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Performance and Lifestyle Nutrition

NUTRITION SERVICES

Healthy diet plan for weight loss, daily ready meal menu. Close up Woman weighing lunch bo
Diet Plan
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01

Enquiry & Pre-Consultation Form (Screening)

02

Initial Consultation

03

Ongoing Support or Casual Consults

Our personalized services are tailored to meet your unique needs and health goals. Take a moment to explore the range of support options we offer, designed to address various aspects of your well-being. During your initial consultation, we'll have an in-depth discussion to determine the right level of support for you and create a plan that best aligns with your individual requirements.

  • Nutrition Consultation

    249$
     
    A viable option for those seeking a greater understanding of nutrition, their individual requirements and improving their health outcomes.
    Valid for 12 weeks
    • 60 minute Consultation (Online)
    • Food Diary Analysis
    • Consultation Summary & Feedback
    • Nutrition Strategies & Recommendations
    • Supplement Protocol
  • Most Popular

    RM Nutrition Blueprint

    70$
    Every week
    +$299 Joining Fee (Initial Consult)
    The RM Nutrition Blueprint is a personalized coaching package that helps you master nutrition fundamentals and improve your wellbeing through tailored nutrition strategies,.
    Valid for 12 weeks
    • 60 minute Consultation
    • Food Diary Analysis
    • Your Own Personalized RM Nutrition Blueprint
    • Supplement Protocol
    • Client Folder (via Google Drive)
    • Weekly Tracking & Reporting Spreadsheets
    • Fortnightly Check-Ins
    • Access to my personal WhatsApp
    • Training Program (Additional Cost)

  • Bodybuilding / Physique Athletes

    80$
    Every week
    +$299 Joining Fee (Initial Consult)
    Evidence-based coaching strategies to ensure you look your absolute best on stage. NO BRO SCIENCE!
    Valid for 16 weeks
    • 60 minute Consultation
    • Food Diary Analysis
    • Consultation Summary & Feedback
    • Step-by-Step Stage plan (how we get you stage ready)
    • Nutritional Plan
    • Training Plan
    • Client Folder (via Google Drive)
    • Weekly Tracking & Reporting Spreadsheets
    • Check-Ins as Required (Weekly/Fortnightly)
    • Access to my Personal WhatsApp
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