ABOUT RM NUTRITION
My Story
My Journey
My life has always been centered around health and fitness, driven by a deep passion for pushing physical boundaries and achieving peak performance. During my teenage years, I found joy and fulfillment in playing rugby and participating in track sprinting. These sports not only kept me physically active but also instilled in me the values of discipline, teamwork, and perseverance. Rugby taught me the importance of strategic thinking and camaraderie, while track sprinting honed my speed, agility, and individual determination.
In my early 20s, my path took a significant turn when I discovered bodybuilding. This discovery was a turning point that profoundly impacted my life. Bodybuilding introduced me to a new realm of fitness, one where I could sculpt and refine my physique through meticulous training and nutrition. The process of bodybuilding fascinated me—I became enthralled by the human body's capabilities and how we could harness and control them to achieve remarkable results.
Over the next eight years, I dedicated myself to the sport with unwavering commitment. Every workout, meal, and recovery period was meticulously planned and executed. This dedication paid off when, in 2018, I achieved my WFF pro card, a testament to my hard work, perseverance, and relentless pursuit of excellence. Winning this prestigious title was the culmination of an eight-year grind, filled with challenges and triumphs that shaped my character and outlook on life.
Bodybuilding has brought me invaluable experiences, knowledge, and lasting relationships. The sport has taught me the importance of setting goals, maintaining discipline, and pushing beyond my limits. It has also given me a deep understanding of nutrition, exercise physiology, and the intricacies of the human body. Moreover, bodybuilding has connected me with a community of like-minded individuals who share my passion for fitness and health. These relationships have provided support, motivation, and inspiration throughout my journey.
Transition to Nutrition
My extensive experience in the fitness industry, coupled with witnessing both its positive and negative aspects, inspired a career change in 2019. Driven by a desire to deepen my understanding of the human body and nutrition, I became a Certified Nutritionist through MNU and founded RM Nutrition.
Simplicity in Nutrition
In today's world, it's easy to get lost amidst the plethora of gurus and experts, leading to confusion about what is true and false in nutrition.
However, I believe:
"Nutrition is simple, not easy."
My evidence-based approach considers all aspects of life—mental, physical, and social—to create a personalized nutrition roadmap that aligns with your lifestyle, goals, and needs. I steer clear of the ‘quick fix’ philosophy, emphasizing that lasting, positive change takes time. I am committed to equipping my clients with the tools and confidence to positively influence their health and the health of others for years to come.
Representation
NZ Team | WFF Mr. Universe 2016, Rio de Janeiro, Brazil
NZ Team | WFF Mr. Universe 2018, Huntington Beach, USA
NZ Team | WFF Asia Pacific Pro 2023, Tokyo, Japan
